Want to organize a wellness class in your workplace or community? In addition to private coaching programs, I also offer a variety of workshops and classes. These can be conducted in a corporate office, medical office, community group, or remotely as a tele-class. I have experience in leading groups and workshops in a variety of topics and settings - from large social service agencies, to speaking on conference panels, to community health and wellness centers.
I am happy to customize a workshop to meet your particular groups needs and interests and can conduct these in just about any setting.
Some workshop offerings include:
Sugar Blues ~ how to beat your cravings!
Eating for Energy
Weigh Less, Live More
Eating for Nourishment
Healthy Eating on a Budget
Healing for the Healer Using Herbal Remedies
Nourishment and Self Care
“Plant Medicine 101”, Health and Wellness Workshop Series, University Settlement, New York, NY; July 2014.
“Healing for Healers: Nourishing Herbs and Foods for Caretakers”; Sacred Vibes Healing Herbs Garden, Brooklyn, NY; July 2014.
Office of the Appellate Defender, “Nutrition 101”, July 2014; New Orleans Healing Center, March 2016.
Career Gear “Healthy Eating on a Tight Budget”, March 2013, April 2014
New Orleans Healing Arts Center and Creative Arts Studio, Brooklyn, NY “Seasonal Nourishment, Holistic Nutrition”, December 2012