Nourished and Radiant

Welcome to the Nourished and Radiant group coaching collaborative!

A bi-monthly group coaching call to fully support and enhance your own unique nourishment and radiance, providing coaching and educational information covering a wide array of topics pertaining to whole mind-body wellness.

No resolutions or scripts. Just simplicity.

At only $33.00 a month, with the first month only $1, this is a truly affordable way to get the support, guidance and accountability you've been looking for to live a more balanced, nourished life!

What will you gain from the group collaborative?

New tools to enhance your complete nourishment and radiance ~ guest practitioners will also offer a wide range of tools and approaches
Natural approaches to common mind, body and spirit challenges
New perspectives and approaches to on-going wellness challenges
Connection with other like-minded people
Uncover your own radiance and increase self-acceptance and love
Create a balanced life
Consistent, simple and practical coaching support
Receive my eBook- Nourished and Radiant, Your Quick Guide to Integrating Nourishing Foods, Herbs and Lifestyle Approaches, for a Radiant Mind, Body and Spirit!

I intend to bring in some special guest collaborators who are part of my community (astrologers, EFT facilitators, psychologists, yogis, energy workers, herbalists, etc.). There will be room for your own questions and participation. All calls will be recorded and archived for your reference. You can join at any time and also end your subscription at any time.

How did the concept come to be?

While participating in my own group calls at the end of last year, with the beautiful Ra Ma and brilliant D.K. Brainard, I learned that according to Kundalini technology, 2017 is a “radiant” year.

This means we need to strengthen our nervous system, shine and learn to cultivate and embrace our own “radiant evolution”. I fully believe that this happens through collaboration, integration and exploration. That is what you you will experience in this unique group coaching experience.

The idea that we need to strengthen our nervous system also perfectly matches my personal expertise in supporting people struggling with anxiety, depression and stress. (Please note, you do not need to be struggling with any of those specific issues to get something out of these calls.)

I LOVE group coaching calls- facilitating them as well as being part of them. This idea has been incubating for a while and I am SO SO excited to finally bring it to you!

Here are the details:

1st and 3rd Mondays, 2x month, beginning February 6th, 6:00 - 6:45 pm CT

30 - 45 minute live coaching call, with Q & A time at the end- calls will be recorded
Private FB group to connect with other members, post questions in between calls to be answered on next call
2 direct emails for individual coaching support per month

Topics: of course, these will evolve naturally as the group evolves and based on who guest facilitators may be

Goal and intention setting without failure
Natural approaches to stress, anxiety and depression
How to use herbs, plant “medicine”, to support health and wellness
“Primary Foods” (everything that is not food that feeds our lives)
Lifestyle components to health and wellness
"Alternative" healing modalities
Creating daily habits to sustain long lasting health
How to incorporate healthy greens, grains, fats and proteins into your every day life
Recipe ideas and ingredient substitutions
Maintaining a healthy life with a busy schedule

Sign me Up!
The regular cost is $33.00 per month! Which really is quite a deal.

Your first month is ONLY $1! This way you can give it a try and see if it is for you or not with little cost to you!

Refer a friend! Receive a month free for the first person you refer and 10% off for each additional person! For this, please have your referral contact me directly for enrollment and to receive your incentive!

I really cannot wait to get these going with you all! Thank you so much for joining me on the journey!