Welcome to your Radiant and Nourished group coaching collaborative!
I LOVE group coaching calls- facilitating them as well as being part of them.
This idea has been incubating for a while and I am SO SO excited to finally bring it to you!
While participating in my own group calls at the end of last year, with the beautiful Ra Ma and brilliant D.K. Brainard, I learned that according to Kundalinai 2017 is a “radiant” year, This means we need to strengthen our nervous system, shine and learn how to cultivate and embrace a “radiant evolution”. I fully believe that this happens through collaboration, integration and exploration. This idea also really fits my own personal expertise in understanding anxiety, depression and stress, and specifically supporting people struggling with this.
No resolutions or scripts. Just simplicity.
I am offering bi-monthly group coaching calls in order to fully support and enhance our own nourishment and radiance. (Please note, you do NOT need to be struggling with any of those specific issues to get something out of these calls). I will provide a coaching/educational component and topics will cover a wide array of items.
I also intend to bring in some special guest collaborators who are part of my community (astrologers, EFT facilitators, yogis, energy workers, herbalists, etc.). There will be room for your own questions and participation. All calls will be recorded and archived for your reference. You can join at any time and also end your subscription at any time.
Here are the details:
1st and 3rd Mondays, 2x month, beginning February 6th, 6:00 - 6:45 pm CT
- 30 - 45 minute live coaching call, with Q & A time at the end- calls will be recorded
- Private FB group to connect with other members, post questions in between calls to be answered on next call
- 2 direct emails for individual coaching support per month
Topics: of course, these will evolve naturally as the group evolves and based on who guest facilitators may be
- Goal and intention setting without failure
- Natural approaches to stress, anxiety and depression
- “Primary Foods” (everything that is not food that feeds our lives)
- Lifestyle components to health and wellness
- "Alternative" healing modalities
- Creating daily habits to sustain long lasting health
- How to incorporate healthy greens, grains, fats and proteins into your every day life
- Recipe ideas and ingredient substitutions
- Maintaining a healthy life with a busy schedule
Through this process you will:
- Learn some new cool stuff to enhance your total nourishment and radiance
- Expand your perceptions of and approaches to on-going challenges
- Connect with other like-minded folks
- Uncover your own radiance and increase your level of self-acceptance and self-love
- Learn natural approaches to common mind, body and spirit challenges
- Create a balanced life
- Receive my eBook- Nourished and Radiant, Your Quickguide to Integrating Nourishing Foods, Herbs and Lifestyle Approaches, for a Radiant Mind, Body and Spirit!
Sign me Up!
The regular cost is $33.00 per month! Which really is quite a deal.
Since you are working with me you will receive 2 months for free, and then it is only $20.00 per month.
Refer a friend! Receive a month free for the first person you refer and 10% off for each additional person! For this, please have your referral contact me directly for enrollment and to receive your incentive!
I really cannot wait to get these going with you all! Thank you so much for joining me on the journey!