Services

Health Coaching

I offer individual and group integrative health coaching. I take a holistic approach to health coaching, examining how different parts of your life are connected.

Professional Development Training

I offer professional development workshops for employees working in helping professions. 

Workplace & Community Wellness Workshops 

I offer workplace and community workshops on a variety of wellness related topics, including Plant Medicine, Seasonal Wellness, Healthy Eating on a Budget, and much more.

Counseling and Psychotherapy

I offer individual supportive counseling and psychotherapy to clients with a diverse set of needs and challenges.